Weight Watchers, 2 biscuits
Calories: 158 Carbs: 25g Fat: 5g Protein: 3g

158

Generic, 1 cup
Calories: 250 Carbs: 0g Fat: 2g Protein: 0g

250

Honey Cheerios, 1 cup Cereal +1/2 cup Milk
Calories: 400 Carbs: 20g Fat: 5g Protein: 3g

400

Milk and Honey, 20 g
Calories: 50 Carbs: 12g Fat: 0g Protein: 0g

50

Milk and Honey, 1 slice
Calories: 129 Carbs: 15g Fat: 6g Protein: 4g

129

Milk and Honey, 0.25 cup
Calories: 130 Carbs: 16g Fat: 6g Protein: 3g

130

Smoothie, 1 glass
Calories: 473 Carbs: 79g Fat: 6g Protein: 15g

473

Milk and Honey, 28 grams
Calories: 110 Carbs: 15g Fat: 6g Protein: 4g

110

Generic, 16 oz
Calories: 160 Carbs: 25g Fat: 0g Protein: 17g

160

Nestlé Fitnesse (Without Milk), 30 g
Calories: 116 Carbs: 20g Fat: 2g Protein: 3g

116

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.