Milams, 1 wrap
Calories: 460 Carbs: 62g Fat: 10g Protein: 28g

460

milams, 9 oz
Calories: 300 Carbs: 0g Fat: 12g Protein: 4g

300

Milams, 4 oz
Calories: 110 Carbs: 0g Fat: 1g Protein: 26g

110

Milams, 131 g
Calories: 265 Carbs: 1g Fat: 15g Protein: 32g

265

Milams, 4 oz (112g)
Calories: 240 Carbs: 0g Fat: 17g Protein: 21g

240

Milams, 5 tablespoon
Calories: 240 Carbs: 0g Fat: 25g Protein: 1g

240

Milams, 0.44 lb
Calories: 300 Carbs: 0g Fat: 15g Protein: 40g

300

Milams, 4 oz
Calories: 110 Carbs: 0g Fat: 2g Protein: 26g

110

Milams, 1 Burger
Calories: 170 Carbs: 0g Fat: 8g Protein: 23g

170

Milams Market, 0.25 cup
Calories: 100 Carbs: 1g Fat: 7g Protein: 9g

100

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.