Microsoft Flame, 6 oz

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 4g

110

Microsoft Flame, 1 Tbsp

Calories: 90

Carbs: 0g

Fat: 9g

Protein: 1g

90

Microsoft Flame, 4 ounces

Calories: 50

Carbs: 8g

Fat: 4.5g

Protein: 2g

50

Flame (Microsoft), 0.75 cup

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 2g

140

Microsoft, 5 oz

Calories: 280

Carbs: 2g

Fat: 17g

Protein: 29g

280

Flame @ Microsoft, 1 serving

Calories: 250

Carbs: 0g

Fat: 13g

Protein: 30g

250

Microsoft Flame, 1 steak

Calories: 210

Carbs: 0g

Fat: 8g

Protein: 33g

210

Microsoft Cafe Flame, 6 oz

Calories: 440

Carbs: 5g

Fat: 30g

Protein: 37g

440

Microsoft Flame, 0.75 cup

Calories: 210

Carbs: 27g

Fat: 11g

Protein: 3g

210

Microsoft Flame Cafeteria, 4 ounces

Calories: 60

Carbs: 5g

Fat: 4.5g

Protein: 3g

60