Biggest Losers, 6 oz

Calories: 100

Carbs: 2g

Fat: 3.5g

Protein: 15g

100

Biggest Loser Recipe, 0.5 cup

Calories: 100

Carbs: 2g

Fat: 3.5g

Protein: 15g

100

Mexican Turkey Frittata- Biggest Loser, 1 muffins

Calories: 100

Carbs: 2g

Fat: 3.5g

Protein: 15g

100

Generic, 0.5 cup

Calories: 100

Carbs: 2g

Fat: 3.5g

Protein: 15g

100

Biggest Loser, 1 muffin

Calories: 100

Carbs: 0g

Fat: 3.5g

Protein: 15g

100

Biggest Loser, 1 Fritatta

Calories: 100

Carbs: 2g

Fat: 3.5g

Protein: 15g

100

veggie frittata, 1 frittata

Calories: 70

Carbs: 3g

Fat: 3g

Protein: 8g

70

Biggest Loser, 1 burger( no bun)

Calories: 120

Carbs: 1g

Fat: 2g

Protein: 23g

120

Biggest Loser, 0.25 cup

Calories: 70

Carbs: 3g

Fat: 3g

Protein: 8g

70

Biggest Loser, 1 Frittata

Calories: 70

Carbs: 3g

Fat: 3g

Protein: 8g

70