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Metro, 1 roll
Calories: 70
Carbs: 14g
Fat: 1g
Protein: 3g
70
Metro Multi Grain Dinner roll, 1 bun
Calories: 110
Carbs: 21g
Fat: 0.4g
Protein: 4g
110
Aldi, 1 roll
Calories: 170
Carbs: 29g
Fat: 4g
Protein: 5g
170
Woolworths, 40 grams
Calories: 99
Carbs: 20g
Fat: 0.9g
Protein: 3.3g
99
Meijer, 1 roll
Calories: 60
Carbs: 16g
60
LC, 1 Roll
Calories: 129
Carbs: 9.4g
Fat: 5.3g
Protein: 10.9g
129
the Place, 1 Roll
Calories: 160
Carbs: 3g
Fat: 2g
Protein: 6g
160
Calories: 80
Carbs: 15g
80
Metro, 1 Bun
Protein: 0.3g
Metro, 2 rolls
Calories: 150
Carbs: 30g
150
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