Carne molida, 100 gram

Calories: 180

Carbs: 10g

Fat: 10g

Protein: 21g

180

Metro Brands (Canada), 56 g (1 cup)

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 2g

10

Metro Canada, 1 Cheese Stick (80g)

Calories: 230

Carbs: 26g

Fat: 10g

Protein: 10g

230

Metro Canada, 50 g or 1/9 of loaf

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 5g

130

Metro Canada, 1 roll (50g)

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 4g

130

Metro Brands - Canada, 65 g

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 2g

15

Metro (Canada), 100 g

Calories: 150

Carbs: 15g

Fat: 5g

Protein: 5g

150

Metro Canada, 50 g or 1/8 of loaf

Calories: 140

Carbs: 27g

Fat: 1.5g

Protein: 5g

140

Metro (Canada), 1 piece (120g)

Calories: 220

Carbs: 15g

Fat: 7g

Protein: 24g

220

Metro (Canada), 50 grams

Calories: 130

Carbs: 26g

Fat: 0g

Protein: 4g

130