Cheese spread, 1 cup
Calories: 50 •Carbs: 6g •Fat: 2g •Protein: 3g
Figis Garlic Cheese Spread, 2 TBSP
Calories: 100 •Carbs: 3g •Fat: 8g •Protein: 4g
Wegmans Pimento Cheese Spread, 2 tbsp
Calories: 120 •Carbs: 3g •Fat: 10g •Protein: 5g
Clearmans Spread, 1 oz
Calories: 150 •Carbs: 0g •Fat: 16g •Protein: 2g
1 oz
Calories: 290 •Carbs: 9g •Fat: 21g •Protein: 16g
Gouda spread, 1 oz
Calories: 98 •Carbs: 1g •Fat: 9g •Protein: 3g
Pimento Cheese Spread Zero, 2 Tbsp.(28g)
Calories: 70 •Carbs: 3g •Fat: 5g •Protein: 2g
Alouette Vegetable Spread, 2 tablespoons
Calories: 70 •Carbs: 1g •Fat: 7g •Protein: 1g
President, 1 slice=17 gram
Calories: 30 •Carbs: 1g •Fat: 2g •Protein: 3g
Palmetto Cheese, 2 T.
Calories: 140 •Carbs: 1g •Fat: 13g •Protein: 4g
