Cheese spread, 1 cup
Calories: 50 Carbs: 6g Fat: 2g Protein: 3g
50
Figis Garlic Cheese Spread, 2 TBSP
Calories: 100 Carbs: 3g Fat: 8g Protein: 4g
100
Wegmans Pimento Cheese Spread, 2 tbsp
Calories: 120 Carbs: 3g Fat: 10g Protein: 5g
120
Clearmans Spread, 1 oz
Calories: 150 Carbs: 0g Fat: 16g Protein: 2g
150
1 oz
Calories: 290 Carbs: 9g Fat: 21g Protein: 16g
290
Gouda spread, 1 oz
Calories: 98 Carbs: 1g Fat: 9g Protein: 3g
98
Pimento Cheese Spread Zero, 2 Tbsp.(28g)
Calories: 70 Carbs: 3g Fat: 5g Protein: 2g
70
Alouette Vegetable Spread, 2 tablespoons
Calories: 70 Carbs: 1g Fat: 7g Protein: 1g
70
President, 1 slice=17 gram
Calories: 30 Carbs: 1g Fat: 2g Protein: 3g
30
Palmetto Cheese, 2 T.
Calories: 140 Carbs: 1g Fat: 13g Protein: 4g
140

Recipes & Inspiration

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