mentai o, 1 cup

Calories: 176

Carbs: 37g

Fat: 0.8g

Protein: 4.4g

176

mentai, 1 gram

Calories: 106

Carbs: 2.3g

Fat: 3.2g

Protein: 16.5g

106

mentai, 75 g

Calories: 440

Carbs: 37.8g

Fat: 30g

Protein: 4.4g

440

Mentai, 1 cracker

Calories: 30

Carbs: 3g

Fat: 0g

Protein: 3g

30

Family matt mentai bento, 1 bento

Calories: 783

Carbs: 50g

Fat: 50g

Protein: 50g

783

Generic, 1 porsi

Calories: 352

Carbs: 2429g

Fat: 2776g

Protein: 0g

352

Daiso, 1 pack 75g

Calories: 440

Carbs: 37.9g

Fat: 30g

Protein: 0g

440

Mentai mocchi, 4 ko

Calories: 198

Carbs: 33.5g

Fat: 6.1g

Protein: 2.3g

198

Mitsuwa, 2.5 oz

Calories: 45

Carbs: 3g

Fat: 0g

Protein: 8g

45

Goshoku, 100 g

Calories: 19

Carbs: 1.1g

Fat: 12.2g

Protein: 0g

19