the New Abs Diet Cookbook, 1 pancake
Calories: 140 Carbs: 20g Fat: 5g Protein: 5g

140

Abs Diet Cookbook, 1 sandwich
Calories: 580 Carbs: 54g Fat: 19g Protein: 46g

580

the New Abs Diet Cookbook, 1 serving
Calories: 311 Carbs: 43g Fat: 4g Protein: 27g

311

Mens Health, 6 ounces fish
Calories: 254 Carbs: 7g Fat: 5g Protein: 42g

254

the New Abs Diet Cookbook, 1 panini
Calories: 490 Carbs: 43g Fat: 22g Protein: 32g

490

Genuine Health, 3 soft gels
Calories: 35 Carbs: 0g Fat: 4g Protein: 0g

35

the New! Abs Diet Cookbook, 1 Meal (298g)
Calories: 220 Carbs: 9g Fat: 14g Protein: 12g

220

New Abs Diet, 1 Pint
Calories: 410 Carbs: 69g Fat: 9g Protein: 19g

410

the New Abs Diet Cookbook, 1 serving
Calories: 449 Carbs: 40g Fat: 20g Protein: 30g

449

Abs Diet Cookbook, 1 serving
Calories: 330 Carbs: 26g Fat: 15g Protein: 21g

330

Recipes & Inspiration

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