Mels Kitchen Cafe, 0.5 cup
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Mels Kitchen Cafe, 0.5 cup
Calories: 200 Carbs: 21g Fat: 9g Protein: 11g

200

Mels Kitchen Cafe, 1 ball
Calories: 108 Carbs: 12g Fat: 7g Protein: 3g

108

Mels Kitchen Cafe, 1 muffin
Calories: 232 Carbs: 23g Fat: 14g Protein: 4g

232

Mels Kitchen Cafe, 0.333 cup
Calories: 238 Carbs: 32g Fat: 10g Protein: 6g

238

Mels Kitchen Cafe, 87 grams
Calories: 235 Carbs: 6g Fat: 18g Protein: 13g

235

Mels Kitchen Cafe, 0.125 of recipe
Calories: 390 Carbs: 53g Fat: 13g Protein: 15g

390

Mels Kitchen Cafe, 1 bar
Calories: 370 Carbs: 34g Fat: 25g Protein: 5g

370

Smitten Kitchen Blog, 1 biscuit
Calories: 173 Carbs: 10g Fat: 9g Protein: 3g

173

Mel's Kitchen Cafe Blog, 1 cookie
Calories: 164 Carbs: 20g Fat: 9g Protein: 2g

164

Recipes & Inspiration

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