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Volle melk

Melk unie suriname (by. Shafiq chitanie), 100 ml

Calories: 64

Carbs: 4.7g

Fat: 3g

Protein: 3.3g

64

Volle melk

Melk unie, 1 glas

Calories: 65

Carbs: 4.5g

Fat: 3.5g

Protein: 3.5g

65

breaker high protein

melk unie, 200 gram

Calories: 107

Carbs: 9.4g

Fat: 1.6g

Protein: 11.4g

107

Wrap

Suriname, 100 g

Calories: 260

Carbs: 47g

Fat: 3g

Protein: 9g

260

Saoto

Suriname, 385 g

Calories: 256

Carbs: 18g

Fat: 12g

Protein: 20.3g

256

Uni

1 medio

Calories: 41

Carbs: 2.5g

Fat: 1.1g

Protein: 4.7g

41

blueberry kwark 20% protein

melk unie protein, 100 gram

Calories: 72

Carbs: 6.5g

Fat: 0.2g

Protein: 10g

72

Surinam curry

FitFood, 500 gram

Calories: 460

Carbs: 64g

Fat: 5g

Protein: 44g

460

Heri Heri

Suriname, 1 halve foambak

Calories: 429

Carbs: 73g

Fat: 5g

Protein: 21g

429

Garnalen

Suriname garnalen, 100 Gram

Calories: 120

Carbs: 13g

Fat: 4.2g

Protein: 7.5g

120