Nestum, 1 cup
Calories: 192 Carbs: 33g Fat: 3g Protein: 8g

192

Mel Caseiro, 1 tea spoon
Calories: 64 Carbs: 0g Fat: 0g Protein: 0g

64

Møllerens, 100 g
Calories: 325 Carbs: 67g Fat: 2g Protein: 11g

325

Mel, 1 colher de sopa (20ml)
Calories: 90 Carbs: 23g Fat: 0g Protein: 0g

90

Insa, 100 gr
Calories: 309 Carbs: 78g Fat: 0g Protein: 1g

309

Continente, 100 gramas
Calories: 330 Carbs: 82g Fat: 0g Protein: 1g

330

Mel cereitense, 1 sache
Calories: 5 Carbs: 2g Fat: 0g Protein: 0g

5

Apiário Só Mel, 20 g
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

Pepperami, 1 stick
Calories: 116 Carbs: 1g Fat: 10g Protein: 5g

116

Aldi, 100 g
Calories: 22 Carbs: 2g Fat: 1g Protein: 2g

22

Recipes & Inspiration

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