Tesco, 100 g
Calories: 177 Carbs: 28g Fat: 1g Protein: 12g

177

Boost Protein Drink, 1 bottle (8oz)
Calories: 240 Carbs: 28g Fat: 6g Protein: 20g

240

Ensure High Protein, 235 ml
Calories: 225 Carbs: 31g Fat: 6g Protein: 12g

225

Chike High Protein Coffee, 2 scoops
Calories: 130 Carbs: 5g Fat: 3g Protein: 20g

130

Protein Bar, 1 bar (50 g/1.76 oz)
Calories: 180 Carbs: 20g Fat: 5g Protein: 19g

180

Bakoma, 230 g
Calories: 152 Carbs: 12g Fat: 4g Protein: 18g

152

Snickers, 376 ml
Calories: 231 Carbs: 23g Fat: 5g Protein: 22g

231

Myprotein, 2 tranches
Calories: 302 Carbs: 30g Fat: 5g Protein: 30g

302

Meiji, 3 scoops
Calories: 81 Carbs: 1g Fat: 8g Protein: 10g

81

Lizi's, 50 g
Calories: 225 Carbs: 22g Fat: 9g Protein: 14g

225

Recipes & Inspiration

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