Meijer-updated 4/29/17, 4 ounces
Calories: 160
Carbs: 3g
Fat: 10g
Protein: 15g
160
Lidl (Updated 4/29/2020), 120 g
Calories: 70
Carbs: 12g
Fat: 1.5g
Protein: 2g
70
Applebee's, 1 sandwich
Calories: 1100
Carbs: 82g
Fat: 63g
Protein: 52g
1100
Lidl Traditional Pasta Sauce (Updated 4/29/2020), 120 grams
Calories: 70
Carbs: 12g
Fat: 1.5g
Protein: 2g
70
200
Progresso, 1 cup
Calories: 110
Carbs: 19g
Fat: 1g
Protein: 6g
110
690
180
420
Tesco, 100 g uncooked
Calories: 496
Carbs: 48.6g
Fat: 31.4g
Protein: 5.8g
496
