Homemade, 0.333 of recipe about 1 1/2 cups
Calories: 487 Carbs: 82g Fat: 10g Protein: 17g

487

Homemade, 0.5 C.
Calories: 135 Carbs: 27g Fat: 3g Protein: 4g

135

Weight Watchers, 1 package
Calories: 290 Carbs: 50g Fat: 6g Protein: 9g

290

Rubio's, 1 cup each
Calories: 250 Carbs: 49g Fat: 4g Protein: 5g

250

Homemade, 0.75 cup cooked
Calories: 200 Carbs: 40g Fat: 2g Protein: 3g

200

Mahatma, 2 oz dry, about 1 cup prepared
Calories: 190 Carbs: 41g Fat: 1g Protein: 7g

190

Rubios, 1 side of both
Calories: 240 Carbs: 44g Fat: 3g Protein: 9g

240

Dominican Style, 1 fluid ounce
Calories: 392 Carbs: 60g Fat: 11g Protein: 14g

392

Ikea, 4 oz
Calories: 150 Carbs: 29g Fat: 2g Protein: 5g

150

Zataran's, 1 cup prepared
Calories: 230 Carbs: 47g Fat: 1g Protein: 8g

230

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.