Safeway, 2 oz (3/4 cup dry)
Calories: 210 Carbs: 41g Fat: 1g Protein: 7g

210

Bertolli, 1 meal
Calories: 440 Carbs: 40g Fat: 22g Protein: 19g

440

Barilla, 5 pieces (50g)
Calories: 170 Carbs: 37g Fat: 1g Protein: 7g

170

Tesco, 100 g
Calories: 176 Carbs: 36g Fat: 1g Protein: 6g

176

Parkhurst, 4 Oz
Calories: 196 Carbs: 38g Fat: 1g Protein: 7g

196

Barilla, 2 oz
Calories: 200 Carbs: 42g Fat: 1g Protein: 7g

200

Hamberger Helper, 1 cup
Calories: 350 Carbs: 34g Fat: 1g Protein: 4g

350

Sainsburys, 200 g
Calories: 319 Carbs: 65g Fat: 1g Protein: 10g

319

Slug and Lettuce, 1 meal
Calories: 475 Carbs: 0g Fat: 0g Protein: 0g

475

Atkins Italian Style Baked Pasta (Corrected), 1 tray
Calories: 320 Carbs: 17g Fat: 15g Protein: 35g

320

Recipes & Inspiration

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