Panera, 1 bowl
Calories: 440 Carbs: 19g Fat: 26g Protein: 34g

440

Bistro, 1 container
Calories: 230 Carbs: 8g Fat: 16g Protein: 16g

230

Salad Works, 0.5 salad
Calories: 143 Carbs: 10g Fat: 2g Protein: 21g

143

Chop't, 1 salad
Calories: 430 Carbs: 22g Fat: 16g Protein: 49g

430

Loblaws, 251 g
Calories: 350 Carbs: 18g Fat: 18g Protein: 32g

350

United, 1 Salad
Calories: 500 Carbs: 20g Fat: 33g Protein: 33g

500

Nando's, 1 salad
Calories: 825 Carbs: 24g Fat: 56g Protein: 50g

825

Hannaford, 1 container
Calories: 280 Carbs: 14g Fat: 16g Protein: 17g

280

Sodexo, 1 container
Calories: 200 Carbs: 10g Fat: 8g Protein: 24g

200

Fortinos, 250 grams
Calories: 360 Carbs: 20g Fat: 23g Protein: 22g

360

Recipes & Inspiration

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