Jason's Deli - Mediterranian Wrap, 1 wrap

Calories: 320

Carbs: 0g

Fat: 11g

Protein: 14g

320

0.25 xícara (60 g)

Calories: 100

Carbs: 12.2g

Fat: 5.8g

Protein: 4.7g

100

Humus, 100 gram

Calories: 272

Carbs: 26g

Fat: 13g

Protein: 10g

272

Ciabatta, 1 Slice

Calories: 267

Carbs: 47g

Fat: 4g

Protein: 9.8g

267

mediterranian, 2 pieces

Calories: 160

Carbs: 17g

Fat: 9g

Protein: 2g

160

humus, 100 gram

Calories: 116

Carbs: 18.8g

Fat: 1.6g

Protein: 6.7g

116

Humus continente, 10 xícara

Calories: 154

Carbs: 14g

Fat: 8.4g

Protein: 5.8g

154

humus, 100 gram

Calories: 282

Carbs: 9.9g

Fat: 23g

Protein: 6.6g

282

Humus, 100 g

Calories: 120

Carbs: 15g

Fat: 5g

Protein: 4g

120

Humus chili, 100 gram

Calories: 218

Carbs: 20g

Fat: 10.4g

Protein: 9.7g

218