Mediterranean Quinoa Burger With Sun-dried Tomatoes and Feta, 1 burger with bun and topping

Calories: 366

Carbs: 58g

Fat: 9g

Protein: 17g

366

My Bariatric Kitchen, 1 serving

Calories: 189

Carbs: 9g

Fat: 5g

Protein: 28g

189

My Bariatric Kitchen, 1 serving

Calories: 189

Carbs: 9g

Fat: 5g

Protein: 28g

189

Roland, 0.25 cup dry

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 6g

160

Skinnyms, 1 Burger Patty

Calories: 238

Carbs: 5g

Fat: 14g

Protein: 25g

238

Delhaize, 200 g

Calories: 342

Carbs: 38.8g

Fat: 14.6g

Protein: 15.2g

342

My Bariatric Kitchen, 1 serving

Calories: 249

Carbs: 6g

Fat: 16g

Protein: 22g

249

Semi dried tomatoes with feta, 1 cup

Calories: 250

Carbs: 5.4g

Fat: 24g

Protein: 5.4g

250

the Endless Meal, 1 cup

Calories: 460

Carbs: 55g

Fat: 19g

Protein: 19g

460

the Kitchn, 0.5 omelet

Calories: 269

Carbs: 35.1g

Fat: 10g

Protein: 17g

269