Eat Smart, 1 cup

Calories: 180

Carbs: 10g

Fat: 14g

Protein: 4g

180

Mediterranean Crunch, 4 oz

Calories: 100

Carbs: 14g

Fat: 4g

Protein: 4g

100

Vitasnack, 20 g

Calories: 67

Carbs: 13.1g

Fat: 0.7g

Protein: 4.2g

67

Big Box, 1 cup

Calories: 70

Carbs: 7g

Fat: 4.5g

Protein: 2g

70

Bright Farms, 1 container

Calories: 350

Carbs: 20g

Fat: 26g

Protein: 9g

350

Wholefoods, 4 oz

Calories: 110

Carbs: 15g

Fat: 4g

Protein: 4g

110

whole foods, 0.5 cup

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Bhuvi, 100 g

Calories: 150

Carbs: 13g

Fat: 10g

Protein: 3g

150

mediterranean crunch salad, 1 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Costco, 1 cup

Calories: 150

Carbs: 14g

Fat: 10g

Protein: 3g

150