Covel, 0.5 cup
Calories: 114 Carbs: 18g Fat: 4g Protein: 3g

114

Dickeys Jmw, 4 oz
Calories: 140 Carbs: 28g Fat: 3g Protein: 0g

140

Dairy Queen, 135 g
Calories: 300 Carbs: 31g Fat: 7g Protein: 5g

300

Medifast, 1 pkg
Calories: 110 Carbs: 14g Fat: 2g Protein: 11g

110

Dickey's Barbecue, 6 oz
Calories: 160 Carbs: 37g Fat: 3g Protein: 0g

160

Chloe's, 1 pop (74ml)
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

Tcby, 4 oz
Calories: 120 Carbs: 24g Fat: 1g Protein: 3g

120

Generic, 0.5 cup
Calories: 192 Carbs: 19g Fat: 11g Protein: 4g

192

Braum's, 5 oz.
Calories: 220 Carbs: 33g Fat: 8g Protein: 6g

220

Medifast, 1 packet
Calories: 100 Carbs: 11g Fat: 2g Protein: 12g

100

Recipes & Inspiration

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