Merluza, 1 spoon
Calories: 51 Carbs: 15g Fat: 7g Protein: 3g

51

Medallon de Merluza, 1 medallon
Calories: 160 Carbs: 14g Fat: 5g Protein: 11g

160

Antonio y Ricardo, 100 gramos
Calories: 78 Carbs: 0g Fat: 2g Protein: 16g

78

ártico, 130 gramos
Calories: 153 Carbs: 22g Fat: 5g Protein: 5g

153

Coto, 1 medallon
Calories: 149 Carbs: 14g Fat: 5g Protein: 11g

149

aro, 1 unidad y media
Calories: 312 Carbs: 29g Fat: 15g Protein: 15g

312

Auricos, 1 medallon
Calories: 100 Carbs: 11g Fat: 0g Protein: 4g

100

Porto Bello, 150 gr
Calories: 337 Carbs: 30g Fat: 18g Protein: 15g

337

Filet De Merluza, 1 filete (100g)
Calories: 64 Carbs: 0g Fat: 2g Protein: 12g

64

Medallones de Merluza Coto, 1 unidad
Calories: 149 Carbs: 14g Fat: 5g Protein: 11g

149

Recipes & Inspiration

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