Meat, 85 g
Calories: 231 Carbs: 0g Fat: 1g Protein: 23g
231
Coconut Meat, 2 cup
Calories: 283 Carbs: 12g Fat: 27g Protein: 0g
283
Burger Meat, 4 oz
Calories: 350 Carbs: 0g Fat: 24g Protein: 16g
350
Meat, 1 scoop
Calories: 180 Carbs: 12g Fat: 3g Protein: 25g
180
Meat, 2 oz
Calories: 200 Carbs: 0g Fat: 18g Protein: 9g
200
ground turkey meat, 4 oz
Calories: 160 Carbs: 0g Fat: 8g Protein: 22g
160
Armour Potted Meat, 1 can (85g)
Calories: 180 Carbs: 0g Fat: 15g Protein: 12g
180
MeAt, 1 lb
Calories: 200 Carbs: 0g Fat: 11g Protein: 22g
200
Red Meat, 100 gm
Calories: 291 Carbs: 0g Fat: 20g Protein: 26g
291
Meat, 56 g
Calories: 60 Carbs: 1g Fat: 1g Protein: 11g
60

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