Meares kitchen, 125 g

Calories: 288

Carbs: 9.3g

Fat: 18.6g

Protein: 23.1g

288

mear, 4 oz

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

kroo, 100 gram

Calories: 100

Carbs: 2.3g

Fat: 1.1g

Protein: 21g

100

Jambon, 100 g

Calories: 100

Carbs: 0g

Fat: 4g

Protein: 16g

100

Ledo, 100 gram

Calories: 320

Carbs: 3g

Fat: 28g

Protein: 14g

320

sealord, 100 gram

Calories: 53

Carbs: 1g

Fat: 0.3g

Protein: 11.5g

53

Luncheon mear, 100 g

Calories: 240

Carbs: 0g

Fat: 19g

Protein: 16g

240

aldi, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Lean mear, 112 g

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

hamburger mear, 4 oz

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350