Mcdonalds, 1 menu

Calories: 1195

Carbs: 161g

Fat: 49g

Protein: 33g

1195

Mcdonalds (Hr), 1 wrap

Calories: 477

Carbs: 35g

Fat: 27g

Protein: 25g

477

Mcdonalds Hr, 1 porcija

Calories: 203

Carbs: 8.1g

Fat: 7.5g

Protein: 27.2g

203

Mcdonalds Hr, 100 g

Calories: 416

Carbs: 72g

Fat: 8.2g

Protein: 11g

416

Mcdonalds Hr, 100 g

Calories: 251

Carbs: 7.3g

Fat: 22g

Protein: 3.5g

251

Spar hr, 100 g

Calories: 136

Carbs: 1.1g

Fat: 9.4g

Protein: 12g

136

hr, 100 gram

Calories: 0

Carbs: 54.8g

Fat: 34.2g

Protein: 7.8g

0

Hrs, 1 cup

Calories: 382

Carbs: 57g

Fat: 15g

Protein: 3.3g

382

========= Strength Training === 1 Hr to 2 Hrs =======, 2 hours

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

forcetech, 60 grama

Calories: 240

Carbs: 12g

Fat: 4g

Protein: 42g

240