super 1, 11 oz

Calories: 310

Carbs: 0g

Fat: 0g

Protein: 0g

310

Mcdonald's Fruit'n'yogurt Parfait ( Without Strawberries), 3.5 oz

Calories: 130

Carbs: 26g

Fat: 2g

Protein: 4g

130

Mcdonalds, 149 g

Calories: 150

Carbs: 30g

Fat: 2g

Protein: 4g

150

Panera, 1 container

Calories: 130

Carbs: 22g

Fat: 1.5g

Protein: 6g

130

Mcdonalds (Usa, 5 oz.

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 4g

120

Mcdonald, 100 g

Calories: 90

Carbs: 18g

Fat: 1.1g

Protein: 2.5g

90

Panera Bread, 6.25 oz (177g)

Calories: 290

Carbs: 40g

Fat: 11g

Protein: 8g

290

Mcdonalds, 3.5 oz

Calories: 130

Carbs: 26g

Fat: 2g

Protein: 4g

130

McDonalds, 100 g

Calories: 140

Carbs: 0g

Fat: 10g

Protein: 11.6g

140

strawberry parfait, 1 container

Calories: 170

Carbs: 28g

Fat: 1g

Protein: 14g

170