Mcdonalds (From Website), 1 sandwich

Calories: 440

Carbs: 43g

Fat: 14g

Protein: 36g

440

Mcdonalds Chicken Bacon Ranch Salad (From Website), 11.3 oz

Calories: 570

Carbs: 34g

Fat: 36g

Protein: 27g

570

Mcdonalds, 1 burger

Calories: 440

Carbs: 35g

Fat: 22g

Protein: 27g

440

Mcdonalds (From Website), 1 Sandwich

Calories: 380

Carbs: 42g

Fat: 10g

Protein: 31g

380

Mcdonalds, 11 oz

Calories: 260

Carbs: 56g

Fat: 29g

Protein: 26g

260

Mcdonalds, 1 salad (10.8 oz)

Calories: 360

Carbs: 17g

Fat: 15g

Protein: 39g

360

Mcdonalds, 1 sandwich

Calories: 320

Carbs: 30g

Fat: 14g

Protein: 16g

320

Mcdonald's, 1 Bowl

Calories: 180

Carbs: 7g

Fat: 12g

Protein: 13g

180

Subway, 430 grams

Calories: 460

Carbs: 13g

Fat: 33g

Protein: 32g

460

Mcdonalds, 9.3 oz (263 g)

Calories: 300

Carbs: 9g

Fat: 14g

Protein: 37g

300