Mccormick and Schmicks, 1 shrimp
Calories: 22 Carbs: 2g Fat: 0g Protein: 3g
22
Mccormick and Schmicks, 1 filet with beans
Calories: 610 Carbs: 0g Fat: 0g Protein: 0g
610
Mccormick & Schmicks, 2 oz
Calories: 70 Carbs: 0g Fat: 1g Protein: 15g
70
Mccormick and Schmicks, 6 oz
Calories: 406 Carbs: 15g Fat: 18g Protein: 50g
406
Mccormick & Schmicks, 1 cup
Calories: 200 Carbs: 29g Fat: 5g Protein: 13g
200
Mccormick & Schmicks, 1 order
Calories: 520 Carbs: 35g Fat: 5g Protein: 0g
520
Mccormick & Schmicks, 1 taco
Calories: 290 Carbs: 0g Fat: 0g Protein: 0g
290
Mccormick & Schmicks, 1 large fillet
Calories: 673 Carbs: 4g Fat: 42g Protein: 64g
673
Mccormick & Schmicks, 1 cup
Calories: 300 Carbs: 20g Fat: 11g Protein: 4g
300
Mccormick and Schmick's (Edit), 1 plate
Calories: 450 Carbs: 0g Fat: 0g Protein: 0g
450

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.