Generic, 1 cup
Calories: 190 Carbs: 6g Fat: 9g Protein: 20g

190

Homemade, 5.5 oz
Calories: 283 Carbs: 9g Fat: 14g Protein: 29g

283

Chicken, 1.5 cups
Calories: 244 Carbs: 32g Fat: 3g Protein: 26g

244

Generic, 0.5 cup cooked
Calories: 56 Carbs: 7g Fat: 3g Protein: 8g

56

Slow Cooker, 0.25 of recipe
Calories: 225 Carbs: 17g Fat: 6g Protein: 26g

225

Allrecipes, 1 serving 8 ozs
Calories: 497 Carbs: 33g Fat: 30g Protein: 26g

497

Generic, 1 large potato
Calories: 278 Carbs: 63g Fat: 0g Protein: 7g

278

Allrecipes, 0.083 of recipe
Calories: 426 Carbs: 5g Fat: 24g Protein: 46g

426

Homemade, 1 cup
Calories: 183 Carbs: 21g Fat: 4g Protein: 17g

183

Allrecipes, 1.667 cup
Calories: 231 Carbs: 24g Fat: 6g Protein: 20g

231

Recipes & Inspiration

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