Mcalister's Deli, 16 oz.
Calories: 720 Carbs: 86g Fat: 25g Protein: 40g

720

Buddy's, 1 sandwich
Calories: 350 Carbs: 34g Fat: 16g Protein: 17g

350

Wawa, 1 sandwich
Calories: 460 Carbs: 58g Fat: 12g Protein: 36g

460

Friendly's, 1 Sandwich
Calories: 890 Carbs: 120g Fat: 27g Protein: 45g

890

Kelloggs, 30 g
Calories: 130 Carbs: 20g Fat: 5g Protein: 2g

130

Wawa, 1 sandwich
Calories: 570 Carbs: 59g Fat: 22g Protein: 41g

570

Kellogg's, 30 g
Calories: 130 Carbs: 20g Fat: 6g Protein: 2g

130

Mcalisters, 1 sandwich
Calories: 450 Carbs: 44g Fat: 15g Protein: 31g

450

Mccalisters, 1 Serving
Calories: 380 Carbs: 44g Fat: 15g Protein: 20g

380

Jimmy Johns, 374.92 g
Calories: 490 Carbs: 70g Fat: 7g Protein: 43g

490

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.