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matjesfilets, 100 gram
Calories: 154
Carbs: 1.8g
Fat: 11g
Protein: 12g
154
Matjesfilet, 125 g
Calories: 300
Carbs: 0.1g
Fat: 24g
Protein: 21g
300
Calories: 238
Carbs: 4g
Fat: 18g
Protein: 16g
238
Matjesfilet Deutsche See, 100 Gramm
Calories: 251
Carbs: 0.3g
Fat: 22.9g
Protein: 10.8g
251
matjesfilet aldi, 1 Stück
Calories: 313
Carbs: 5.2g
Fat: 28g
Protein: 10g
313
Berida, 100 Gramm
Calories: 179
Carbs: 1.3g
Fat: 13.5g
Protein: 13.1g
179
Hofer, 100 Gramm
Alax, 200 g
Calories: 230
Carbs: 15g
Fat: 14g
230
Berida, 50 gramm
Calories: 177
Protein: 12.6g
177
neptunus, 100 g
Calories: 200
Carbs: 0g
Fat: 15g
Protein: 17g
200
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