Fresh Direct, 0.75 cup
Calories: 250 Carbs: 33g Fat: 10g Protein: 7g

250

Mash Direct, 125 gram
Calories: 164 Carbs: 17g Fat: 7g Protein: 7g

164

Thrive Foods Direct, 423 g
Calories: 250 Carbs: 51g Fat: 4g Protein: 8g

250

Mash Direct, 100 g
Calories: 283 Carbs: 24g Fat: 10g Protein: 3g

283

Mash Direct, 175 gram
Calories: 256 Carbs: 40g Fat: 10g Protein: 3g

256

Gym Meals Direct, 250 grams
Calories: 222 Carbs: 20g Fat: 7g Protein: 21g

222

mash direct, 100 gram
Calories: 214 Carbs: 26g Fat: 10g Protein: 4g

214

mash direct, 100 grams
Calories: 214 Carbs: 26g Fat: 10g Protein: 4g

214

Nando's, 1 portion
Calories: 270 Carbs: 26g Fat: 16g Protein: 3g

270

Mash Direct, 320 g
Calories: 330 Carbs: 41g Fat: 11g Protein: 11g

330

Recipes & Inspiration

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