Sobey's, 0.5 muffin
Calories: 170 Carbs: 36g Fat: 2g Protein: 2g

170

Stop & Shop, 0.33 muffin (57g)
Calories: 130 Carbs: 26g Fat: 2g Protein: 3g

130

Second Cup, 150 g
Calories: 340 Carbs: 74g Fat: 4g Protein: 8g

340

Insomnia, 1 muffin
Calories: 389 Carbs: 81g Fat: 4g Protein: 7g

389

Sobey's, 0.5 muffin (58g)
Calories: 150 Carbs: 33g Fat: 2g Protein: 2g

150

Homemade Low Fat Low Gi, 1 muffin
Calories: 120 Carbs: 22g Fat: 3g Protein: 3g

120

Mary Bs, 1 , unbaked biscuit
Calories: 112 Carbs: 12g Fat: 6g Protein: 2g

112

Homemade, 1 muffin
Calories: 202 Carbs: 14g Fat: 6g Protein: 5g

202

Sodexo, 1 muffin
Calories: 306 Carbs: 68g Fat: 2g Protein: 5g

306

Homemade, 1 muffin (1/12 of recipe)
Calories: 100 Carbs: 28g Fat: 0g Protein: 4g

100

Recipes & Inspiration

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