Martins, 1 slices

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 6g

80

Martins ( Andrew ), 35 g (1slice)

Calories: 80

Carbs: 14g

Fat: 1g

Protein: 6g

80

Martins, 2 slices

Calories: 120

Carbs: 24g

Fat: 1.5g

Protein: 5g

120

100% Whole Wheat Bread, 1 slice

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 5g

100

100% whole wheat, 1 slice

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 3g

90

Martins Bakery, 1 Bun

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 7g

100

Martins, 1 slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 6g

70

100% whole wheat bread, 65 gram

Calories: 140

Carbs: 29g

Fat: 2g

Protein: 5g

140

Whole wheat bread, 1 slice

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 4g

60

Parade 100% Whole Wheat Bread, 2 slices

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 5g

120