Marks and Spencer Fuller Longer, 1 flatbread
Calories: 290 Carbs: 27g Fat: 6g Protein: 31g

290

Marks & Spencer Fuller Longer, 1 Pack
Calories: 360 Carbs: 38g Fat: 10g Protein: 27g

360

M&s, 1 pack cooked
Calories: 500 Carbs: 51g Fat: 13g Protein: 42g

500

Marks & Spencer Fuller Longer, 1 portion
Calories: 362 Carbs: 36g Fat: 10g Protein: 30g

362

Marks & Spencer, 1 pack (230g)
Calories: 265 Carbs: 22g Fat: 7g Protein: 22g

265

Marks and Spencer Fuller Longer, 400 g
Calories: 440 Carbs: 44g Fat: 14g Protein: 34g

440

Marks & Spencer Simply Fuller Longer, 400 g
Calories: 400 Carbs: 50g Fat: 6g Protein: 32g

400

Marks and Spencer, 420 g
Calories: 380 Carbs: 42g Fat: 8g Protein: 34g

380

Marks and Spencer Simply Fuller Longer, 1 packet
Calories: 440 Carbs: 12g Fat: 12g Protein: 38g

440

Marks & Spencer Simply Fuller Longer, 1 sandwich
Calories: 335 Carbs: 35g Fat: 10g Protein: 0g

335

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.