Marks & Spencer (M&s), 100 g
Calories: 418 Carbs: 53g Fat: 20g Protein: 5g

418

Marks & Spencer (M&s), 400 g
Calories: 564 Carbs: 63g Fat: 20g Protein: 30g

564

Marks and Spencer (M&s), 0.5 pack
Calories: 149 Carbs: 0g Fat: 4g Protein: 28g

149

Marks & Spencer (M&s), 170 g
Calories: 94 Carbs: 3g Fat: 3g Protein: 3g

94

Marks & Spencer (M&s), 180 g
Calories: 153 Carbs: 22g Fat: 4g Protein: 4g

153

Marks & Spencer (M&s), 1 pastry
Calories: 354 Carbs: 48g Fat: 15g Protein: 7g

354

Marks & Spencer (M&s), 1 cake
Calories: 195 Carbs: 24g Fat: 9g Protein: 2g

195

Marks & Spencer (M&s), 1 biscuit
Calories: 23 Carbs: 4g Fat: 1g Protein: 0g

23

Marks & Spencer (M&S), 125 g
Calories: 340 Carbs: 25g Fat: 23g Protein: 7g

340

Marks & Spencer (M&S), 100 g
Calories: 175 Carbs: 0g Fat: 10g Protein: 22g

175

Recipes & Inspiration

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