Marks and Spencers (Maxine P 2017), 100 gram

Calories: 77

Carbs: 0.6g

Fat: 0.7g

Protein: 17.2g

77

Canderel Jar (Maxine P 2017), 1 teaspoon (0.5g)

Calories: 2

Carbs: 0.5g

Fat: 0g

Protein: 0g

2

Tesco (Maxine P 2017), 100 g

Calories: 363

Carbs: 60.5g

Fat: 7g

Protein: 10.3g

363

Aldi Butchers Select (Maxine P 2017), 100 g grilled

Calories: 230

Carbs: 6.9g

Fat: 16g

Protein: 16g

230

Tesco (Maxine P 2017), 100 g

Calories: 225

Carbs: 0g

Fat: 16.1g

Protein: 19.9g

225

Marstons Pub (Maxine P 2017), 1 serving

Calories: 590

Carbs: 22.8g

Fat: 35.7g

Protein: 62.3g

590

Aldi Grandessa (Maxine P 2017), 100 g

Calories: 636

Carbs: 11g

Fat: 53g

Protein: 26g

636

Aldi the Village Bakery(maxine P 2017), 1 pancake

Calories: 158

Carbs: 23.6g

Fat: 6g

Protein: 2.2g

158

Aldi Emporium (Maxine P 2017), 1 string cheese (20g)

Calories: 58

Carbs: 0.5g

Fat: 4.1g

Protein: 5.1g

58

Aldi Cucina (Maxine P 2017), 100 g

Calories: 479

Carbs: 1.5g

Fat: 46g

Protein: 15g

479