Inland Market, 2 tbsp

Calories: 50

Carbs: 1g

Fat: 3g

Protein: 4g

50

Inland Market, 2 oz.

Calories: 125

Carbs: 8g

Fat: 8g

Protein: 5g

125

Inland Market, 1 fillet

Calories: 192

Carbs: 1g

Fat: 11g

Protein: 18g

192

Inland Market, 0.5 cup

Calories: 175

Carbs: 12g

Fat: 10g

Protein: 11g

175

Inland market, 5 oz

Calories: 290

Carbs: 1g

Fat: 21g

Protein: 22g

290

Inland Market, 4 oz

Calories: 195

Carbs: 0g

Fat: 10g

Protein: 24g

195

Inland Market, 5 oz (142g)

Calories: 190

Carbs: 0g

Fat: 11g

Protein: 26g

190

Inland Market, 1 filet

Calories: 280

Carbs: 4g

Fat: 21g

Protein: 19g

280

inland market, 2 oz

Calories: 240

Carbs: 5g

Fat: 23g

Protein: 4g

240

Inland Market, 4 oz

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240