Market Day, 4 oz
Calories: 100 Carbs: 2g Fat: 1g Protein: 21g
100
AquaStar smart seafood, 3 oz
Calories: 180 Carbs: 20g Fat: 7g Protein: 10g
180
Market Day, 1 piece
Calories: 220 Carbs: 18g Fat: 10g Protein: 14g
220
Whitby seafoods battered cod, 1 fish
Calories: 197 Carbs: 18g Fat: 8g Protein: 13g
197
Market Day, 1 piece
Calories: 220 Carbs: 18g Fat: 10g Protein: 14g
220
Morrisons, 1 fillet
Calories: 265 Carbs: 18g Fat: 16g Protein: 12g
265
alaskan Cod fillet, 113 gram
Calories: 80 Carbs: 0g Fat: 0g Protein: 20g
80
Deep Fried Battered Cod, 1 gram
Calories: 2 Carbs: 0g Fat: 0g Protein: 0g
2
Fresh Market, 4 ounces
Calories: 50 Carbs: 0g Fat: 0g Protein: 12g
50
Trident, 3 pieces
Calories: 220 Carbs: 18g Fat: 9g Protein: 15g
220

Recipes & Inspiration

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