Ricardo, 1 gauffre
Calories: 190 Carbs: 23g Fat: 8g Protein: 5g

190

Ricardo, 1.5 tasse
Calories: 145 Carbs: 29g Fat: 2g Protein: 5g

145

Ricardo, 1 bol
Calories: 108 Carbs: 15g Fat: 4g Protein: 3g

108

Ricardo, 1.5 tasses (375ml)
Calories: 650 Carbs: 103g Fat: 13g Protein: 33g

650

Ricardo, 1 anchoa
Calories: 60 Carbs: 0g Fat: 11g Protein: 0g

60

Instituto Ricardo Jorge, 100 g
Calories: 104 Carbs: 22g Fat: 0g Protein: 2g

104

Ricardo, 1 muffin
Calories: 300 Carbs: 44g Fat: 12g Protein: 5g

300

Ricardo, 250 ml
Calories: 68 Carbs: 11g Fat: 1g Protein: 3g

68

Ricardo, 1 assiette
Calories: 690 Carbs: 98g Fat: 21g Protein: 23g

690

Instituto Ricardo Jorge, 100 gramas
Calories: 47 Carbs: 9g Fat: 0g Protein: 0g

47

Recipes & Inspiration

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