Maria Mind Body Health, 0.25 cup

Calories: 130

Carbs: 2.3g

Fat: 8g

Protein: 5.3g

130

Maria Mind Body Health, 1.5 cups cooked

Calories: 197

Carbs: 4g

Fat: 12.9g

Protein: 15.8g

197

Maria Mind Body Health, 2 cups

Calories: 459

Carbs: 5.9g

Fat: 0g

Protein: 0g

459

Maria Mind Body Health, 1 cup

Calories: 143

Carbs: 10.9g

Fat: 8.2g

Protein: 8.9g

143

Mind Body Health (Maria), 1 piece

Calories: 172

Carbs: 1.9g

Fat: 19.6g

Protein: 0.4g

172

Maria Mind Body Health, 0.5 cup

Calories: 114

Carbs: 4.5g

Fat: 11.8g

Protein: 1g

114

Maria Mind Body Health, 0.167 th lasagna

Calories: 417

Carbs: 5g

Fat: 30g

Protein: 43g

417

Maria Mind Body Health, 0.5 cup

Calories: 116

Carbs: 4.5g

Fat: 8g

Protein: 7g

116

Maria Mind Body Health, 2.5 crepes

Calories: 145

Carbs: 2.8g

Fat: 9.4g

Protein: 11.7g

145

Maria Mind Body Health, 1 waffle

Calories: 144

Carbs: 4g

Fat: 8g

Protein: 12.2g

144