Maria Emmerich Scallops and Thai Risotto, 0.25 cup

Calories: 305

Carbs: 12g

Fat: 19g

Protein: 23g

305

Maria Emmerich, 1 cup

Calories: 143

Carbs: 10.9g

Fat: 8.2g

Protein: 8.9g

143

Maria Emmerich, 1 serving

Calories: 240

Carbs: 7g

Fat: 5g

Protein: 40g

240

Maria Emmerich Thai Peanut Noodles, 0.25 cup

Calories: 119

Carbs: 7g

Fat: 8g

Protein: 7g

119

Maria Emmerich, 0.25 of recipe

Calories: 311

Carbs: 4.8g

Fat: 15.8g

Protein: 36.3g

311

Maria Emmerich, 1 Cup

Calories: 106

Carbs: 7.3g

Fat: 7g

Protein: 5.1g

106

Maria Emmerich, 1 slice

Calories: 124

Carbs: 4.2g

Fat: 9.5g

Protein: 4.4g

124

Maria Emmerich, 3 meatballs

Calories: 351

Carbs: 8g

Fat: 18g

Protein: 37g

351

Maria Emmerich, 2 pancakes

Calories: 186

Carbs: 1g

Fat: 14g

Protein: 12g

186

Maria Emmerich, 2 oz.

Calories: 12

Carbs: 2g

Fat: 2g

Protein: 1g

12