Maria Emmerich Quick Easy, 0.5 of recipe

Calories: 216

Carbs: 8g

Fat: 12.3g

Protein: 19g

216

Maria Emmerich Quick & Easy, 3.5 tbsp or almost 1/4 cup

Calories: 19

Carbs: 3.3g

Fat: 0.2g

Protein: 1.2g

19

Maria Emmerich Quick & Easy Keto, 4 roll ups

Calories: 406

Carbs: 5.4g

Fat: 31.7g

Protein: 24.6g

406

Maria Emmerich Quick and Easy Ketogenic Cooking, 0.25 recipe

Calories: 246

Carbs: 9.8g

Fat: 18.5g

Protein: 10.6g

246

Maria Emmerich Quick and Easy Keto, 1 serving

Calories: 645

Carbs: 2.4g

Fat: 65.5g

Protein: 13.4g

645

Maria Emmerich, 1 shake

Calories: 203

Carbs: 2g

Fat: 3g

Protein: 39g

203

Maria Emmerich, 1 patties

Calories: 175

Carbs: 3g

Fat: 19g

Protein: 1g

175

Maria Emmerich, 1 bowl

Calories: 483

Carbs: 7g

Fat: 37g

Protein: 28g

483

Maria Emmerich, 1 cup

Calories: 303

Carbs: 4g

Fat: 22g

Protein: 22g

303

Maria Emmerich, 1 cup

Calories: 203

Carbs: 2g

Fat: 3g

Protein: 39g

203