Markets of Meijer, 30 g (About 24 kernels)
Calories: 180 Carbs: 6g Fat: 15g Protein: 6g

180

the Markets of Meijer, 14 halves
Calories: 190 Carbs: 4g Fat: 18g Protein: 4g

190

Markets of Meijer, 1 bagel
Calories: 300 Carbs: 58g Fat: 3g Protein: 11g

300

Markets of Meijer, 2 oz
Calories: 70 Carbs: 2g Fat: 3g Protein: 10g

70

Meijer - Markets of Meijer, 1 Sandwich (193g)
Calories: 470 Carbs: 63g Fat: 15g Protein: 19g

470

Markets of Meijer, 30 g (about 24 kernels)
Calories: 190 Carbs: 6g Fat: 17g Protein: 6g

190

Markets of Meijer, 0.5 cup
Calories: 190 Carbs: 18g Fat: 13g Protein: 2g

190

the Markets of Meijer, 0.333 cup
Calories: 170 Carbs: 6g Fat: 15g Protein: 7g

170

Markets of Meijer, 2 oz (56g)
Calories: 70 Carbs: 3g Fat: 2g Protein: 11g

70

Markets of Meijer, 0.5 cup (130g)
Calories: 240 Carbs: 20g Fat: 16g Protein: 3g

240

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