Homemade, 1 cup
Calories: 612 Carbs: 99g Fat: 10g Protein: 29g

612

Kayseri, 100 gr
Calories: 94 Carbs: 12g Fat: 3g Protein: 5g

94

Manti, 140 gr
Calories: 290 Carbs: 8g Fat: 5g Protein: 49g

290

bolca manti, 100 gram
Calories: 280 Carbs: 54g Fat: 4g Protein: 8g

280

lezzet manti, 200 gram
Calories: 281 Carbs: 41g Fat: 7g Protein: 15g

281

knorr, 100 g
Calories: 30 Carbs: 5g Fat: 1g Protein: 1g

30

feast, 100 Gramm
Calories: 275 Carbs: 51g Fat: 3g Protein: 11g

275

Homemade Uzbek/Tajik Manti (Steamed), 1 portion
Calories: 436 Carbs: 0g Fat: 0g Protein: 27g

436

Bendo, 100 gramm
Calories: 377 Carbs: 76g Fat: 2g Protein: 0g

377

Bizim Mutfak, 250 ml
Calories: 83 Carbs: 16g Fat: 1g Protein: 3g

83

Recipes & Inspiration

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