Manouch, 50 g

Calories: 130

Carbs: 17g

Fat: 4.5g

Protein: 5g

130

Manoucher, 100 g

Calories: 211

Carbs: 40g

Fat: 2.5g

Protein: 7g

211

Manoucher, 48 g

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Keyrouz, 1 loaf

Calories: 318

Carbs: 90g

Fat: 2g

Protein: 14g

318

Manouch, 100 g

Calories: 248

Carbs: 38g

Fat: 8g

Protein: 6g

248

manoucher, 47 gram

Calories: 100

Carbs: 20g

Fat: 0.4g

Protein: 3g

100

Manoucher, 1 slice (1/5)

Calories: 130

Carbs: 23g

Fat: 3g

Protein: 4g

130

Manoucher Bread, 1 serving

Calories: 130

Carbs: 20g

Fat: 4g

Protein: 3g

130

Manoucher Bread, 1 slice (28g)

Calories: 70

Carbs: 11g

Fat: 2g

Protein: 2g

70

Metro, 0.125 loaf

Calories: 120

Carbs: 21g

Fat: 2g

Protein: 4g

120