Mama's Homestyle Stuffed Shels, 1 shell

Calories: 160

Carbs: 14g

Fat: 7g

Protein: 10g

160

Generic, 4 shells

Calories: 267

Carbs: 16g

Fat: 14g

Protein: 22g

267

Shel Magiera, 1 Pepper

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

Gefen, 0.25 cup dry

Calories: 170

Carbs: 36g

Fat: 2g

Protein: 2g

170

pasta, 0.5 cup

Calories: 200

Carbs: 45g

Fat: 0.5g

Protein: 4g

200

Butterball homestyle stuffing, 0.666667 cup

Calories: 240

Carbs: 26g

Fat: 13g

Protein: 6g

240

Mama Pia's Homestyle, 0.5 cup

Calories: 140

Carbs: 13g

Fat: 10g

Protein: 2g

140

Signature Cafe, 0.5 cup

Calories: 140

Carbs: 22g

Fat: 3.5g

Protein: 5g

140

Signature Cafe, 0.5 cup

Calories: 150

Carbs: 21g

Fat: 5g

Protein: 4g

150

Signature Cafe, 0.5 cup

Calories: 140

Carbs: 20g

Fat: 6g

Protein: 3g

140