Mamak Food, 1 Tosai + Gravy

Calories: 275

Carbs: 39g

Fat: 9g

Protein: 7g

275

Mamak, 1 piece

Calories: 301

Carbs: 45.5g

Fat: 10.3g

Protein: 6.7g

301

Mamak Food, 0.5 cup or 50g

Calories: 174

Carbs: 24g

Fat: 6g

Protein: 10g

174

Malaysian Mamak Food, 0.5 pc

Calories: 75

Carbs: 35g

Fat: 4g

Protein: 4g

75

Mamak, 1 pc 100g

Calories: 180

Carbs: 0g

Fat: 8.6g

Protein: 0g

180

mamak, 25 gram

Calories: 36

Carbs: 3.1g

Fat: 2.2g

Protein: 0.4g

36

Mamak, 1 pc 80g

Calories: 221

Carbs: 41g

Fat: 3.3g

Protein: 7.4g

221

Mamak, 170 gram

Calories: 294

Carbs: 40.6g

Fat: 11.4g

Protein: 7.3g

294

Mamak, 1 packet

Calories: 370

Carbs: 56g

Fat: 14g

Protein: 7g

370

Mamak, 1 Breast piece

Calories: 220

Carbs: 4g

Fat: 5g

Protein: 38g

220