Mias, 2 slices
Calories: 262 Carbs: 50g Fat: 1g Protein: 10g

262

Mama Mia's Bistro, 4 tbsp
Calories: 60 Carbs: 3g Fat: 5g Protein: 1g

60

Mias, 30 g
Calories: 160 Carbs: 20g Fat: 8g Protein: 1g

160

Mias, 2 slices
Calories: 168 Carbs: 31g Fat: 2g Protein: 6g

168

Mama Mia bistro, 2 pieces
Calories: 140 Carbs: 19g Fat: 5g Protein: 6g

140

Virginias Mias, 100 g
Calories: 452 Carbs: 63g Fat: 20g Protein: 9g

452

Mias, 2 slices
Calories: 208 Carbs: 36g Fat: 4g Protein: 6g

208

Mias - Lebanese Bread - White, 1 Roll
Calories: 192 Carbs: 40g Fat: 1g Protein: 6g

192

mias, 1 roll
Calories: 280 Carbs: 39g Fat: 9g Protein: 9g

280

Mias, 1 slice
Calories: 98 Carbs: 14g Fat: 2g Protein: 0g

98

Recipes & Inspiration

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