Malabar Porotta, 100 gram

Calories: 369

Carbs: 70g

Fat: 5g

Protein: 10g

369

Malabar, 150 gram

Calories: 468

Carbs: 76.8g

Fat: 6.7g

Protein: 9.5g

468

Vembanadu, 0.5 cup

Calories: 273

Carbs: 41g

Fat: 9g

Protein: 7g

273

Malabar Porotta, 2 pieces

Calories: 370

Carbs: 51g

Fat: 15g

Protein: 6g

370

Malabar Porotta, 113.5 gram

Calories: 380

Carbs: 71g

Fat: 6g

Protein: 11g

380

Anand, 55 gram

Calories: 376

Carbs: 77g

Fat: 6g

Protein: 9.5g

376

Ruchi, 2 Porotta's

Calories: 256

Carbs: 45g

Fat: 5g

Protein: 8g

256

ama, 100 grams

Calories: 373

Carbs: 48.2g

Fat: 16.1g

Protein: 9.2g

373

Yummies, 1 piece

Calories: 300

Carbs: 30.9g

Fat: 2.7g

Protein: 3.8g

300

Malabar  treara, 82 g

Calories: 298

Carbs: 39g

Fat: 13g

Protein: 5.6g

298